Moving Time: 1:19:09
Distance: 14.50 km
Speed: 10.99 km/h
Ele Gain / Loss: 709.97 m / 13.32 m
Power: 170 wZ2 1.83 w/kg
Max Power: 680 w
Norm. Power: 182 wZ2
Intensity: 0.70
TSS: 64
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.7%good
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution