| Moving Time: |
1:01:19 |
| Distance: |
20.50 km |
| Speed: |
20.06 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
110 wZ2
1.57 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.66 |
| TSS: |
45 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
451 kcal |
