| Moving Time: |
1:52:42 |
| Distance: |
28.71 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
205 wZ3
2.16 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
157 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
51.0 Nm |
| Calories: |
1,547 kcal |
