Moving Time: 0:51:11
Distance: 9.78 km
Speed: 11.46 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 225 wZ3 2.42 w/kg
Max Power: 485 w
Norm. Power: 232 wZ3
Intensity: 0.90
TSS: 68
Cadence: 60 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 36.8 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution