| Moving Time: |
1:12:52 |
| Distance: |
28.71 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
279 wZ3
3.99 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,361 kcal |
