| Moving Time: |
1:09:45 |
| Distance: |
24.40 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
166 wZ2
1.95 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
775 kcal |
