| Moving Time: |
1:12:59 |
| Distance: |
16.96 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.49 m |
| Power: |
256 wZ3
3.24 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,251 kcal |
