Moving Time: 1:15:54
Distance: 13.88 km
Speed: 10.97 km/h
Ele Gain / Loss: 705.29 m / 94.46 m
Power: 132 wZ1 1.94 w/kg
Max Power: 209 w
Norm. Power: 137 wZ1
Intensity: 0.42
TSS: 22
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.04 w/bpm
Decoupling: 0.5%good
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution