| Moving Time: |
0:45:21 |
| Distance: |
22.46 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
215.73 m / 208.23 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
498 kcal |
