| Moving Time: |
1:52:47 |
| Distance: |
23.51 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1653.20 m / 8.88 m |
| Power: |
243 wZ3
2.88 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
153 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,835 kcal |
