| Moving Time: |
0:32:22 |
| Distance: |
8.78 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
237 wZ2
3.34 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.75 |
| TSS: |
30 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
513 kcal |