| Moving Time: |
1:40:34 |
| Distance: |
38.84 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
333.89 m / 207.33 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.71 |
| TSS: |
84 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
788 kcal |
