| Moving Time: |
1:39:51 |
| Distance: |
18.79 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
204 wZ2
2.32 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
84 |
| Heart Rate: |
146 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,364 kcal |
