| Moving Time: |
1:20:51 |
| Distance: |
28.71 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.14 m |
| Power: |
247 wZ4
3.43 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,337 kcal |