Moving Time: 0:46:40
Distance: 8.78 km
Speed: 11.28 km/h
Ele Gain / Loss: 421.45 m / 4.33 m
Power: 163 wZ2 2.2 w/kg
Max Power: 264 w
Norm. Power: 167 wZ2
Intensity: 0.67
TSS: 34
Cadence: 86 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.3 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution