| Moving Time: |
1:07:54 |
| Distance: |
28.71 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.13 m |
| Power: |
234 wZ3
5.2 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-21.4%good
|
| Calories: |
1,064 kcal |