| Moving Time: |
0:27:33 |
| Distance: |
8.78 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
282 wZ4
4.15 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.93 |
| TSS: |
40 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
520 kcal |