| Moving Time: |
1:53:18 |
| Distance: |
28.71 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.16 m |
| Power: |
169 wZ2
2.22 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.70 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,282 kcal |
