Activity – Nant Ffrancon Pass (West side) - BigRingVR

Moving Time:	0:44:01
Distance:	18.45 km
Speed:	25.15 km/h
Ele Gain / Loss:	160.45 m / 192.11 m
Power:	132 wZ1 1.76 w/kg
Max Power:	339 w
Norm. Power:	151 wZ2
Intensity:	0.58
TSS:	25
Calories:	389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

299 w

5s

252 w

30s

223 w

1m

181 w

5m

160 w

20m

Power Distribution