| Moving Time: |
1:06:00 |
| Distance: |
29.52 km |
| Speed: |
26.84 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
160 wZ3
1.93 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
707 kcal |
