| Moving Time: |
0:47:03 |
| Distance: |
22.71 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
145 wZ3
1.88 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
456 kcal |
