Moving Time: 0:49:31
Distance: 24.52 km
Speed: 29.71 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 168 wZ2 2.3 w/kg
Max Power: 568 w
Norm. Power: 182 wZ3
Intensity: 0.76
TSS: 48
Heart Rate: 130 bpm
Max HR: 177 bpm
Efficiency: 1.40 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution