Moving Time: 0:49:16
Distance: 23.77 km
Speed: 28.94 km/h
Ele Gain / Loss: 419.32 m / 653.68 m
Power: 210 wZ3 2.53 w/kg
Max Power: 359 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 53
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution