Moving Time: 1:01:48
Distance: 26.65 km
Speed: 25.87 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 147 wZ3 1.66 w/kg
Max Power: 282 w
Norm. Power: 158 wZ3
Intensity: 0.85
TSS: 75
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.27 w/bpm
Decoupling: 10.9%poor
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution