| Moving Time: |
0:41:46 |
| Distance: |
8.78 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
183 wZ2
2.46 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
42 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
511 kcal |
