Moving Time: 1:36:09
Distance: 20.05 km
Speed: 12.51 km/h
Ele Gain / Loss: 1361.19 m / 1.77 m
Power: 217 wZ3 2.89 w/kg
Max Power: 262 w
Norm. Power: 219 wZ3
Intensity: 0.86
TSS: 119
Cadence: 59 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution