Moving Time: 0:44:22
Distance: 22.46 km
Speed: 30.38 km/h
Ele Gain / Loss: 215.73 m / 208.23 m
Power: 192 wZ3 2.74 w/kg
Max Power: 282 w
Norm. Power: 198 wZ4
Intensity: 0.92
TSS: 63
Cadence: 98 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution