| Moving Time: |
1:26:14 |
| Distance: |
14.91 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
1015.08 m / 12.46 m |
| Power: |
205 wZ3
2.33 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,184 kcal |