Moving Time: 0:43:48
Distance: 14.72 km
Speed: 20.17 km/h
Ele Gain / Loss: 469.81 m / 89.79 m
Power: 198 wZ3 2.64 w/kg
Max Power: 257 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 48
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution