Moving Time: 0:57:48
Distance: 36.14 km
Speed: 37.52 km/h
Ele Gain / Loss: 118.13 m / 461.26 m
Power: 224 wZ3 2.73 w/kg
Max Power: 365 w
Norm. Power: 234 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.75 w/bpm
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution