| Moving Time: |
0:42:40 |
| Distance: |
7.62 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
621.44 m / 28.05 m |
| Power: |
169 wZ4
3.02 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
69 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
482 kcal |
