Moving Time: 3:12:37
Distance: 40.36 km
Speed: 12.57 km/h
Ele Gain / Loss: 1278.08 m / 577.46 m
Power: 111 wZ2 1.48 w/kg
Max Power: 143 w
Norm. Power: 112 wZ2
Intensity: 0.59
TSS: 113
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.5 Nm
Calories: 1,432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution