Moving Time: 0:52:46
Distance: 14.50 km
Speed: 16.49 km/h
Ele Gain / Loss: 709.97 m / 13.32 m
Power: 212 wZ3 3.06 w/kg
Max Power: 408 w
Norm. Power: 217 wZ4
Intensity: 0.91
TSS: 72
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution