| Moving Time: |
1:59:33 |
| Distance: |
28.71 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.14 m |
| Power: |
161 wZ3
2.06 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,289 kcal |
