| Moving Time: |
0:48:43 |
| Distance: |
8.57 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
228 wZ3
2.68 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
67 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
743 kcal |
