| Moving Time: |
0:35:54 |
| Distance: |
18.45 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
160.43 m / 192.09 m |
| Power: |
176 wZ3
2.92 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
42 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
423 kcal |