| Moving Time: |
2:14:50 |
| Distance: |
24.73 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.57 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
174 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,535 kcal |
