Moving Time: 1:22:06
Distance: 28.71 km
Speed: 20.98 km/h
Ele Gain / Loss: 1073.58 m / 158.14 m
Power: 239 wZ3 2.85 w/kg
Max Power: 306 w
Norm. Power: 244 wZ3
Intensity: 0.78
TSS: 84
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 1,314 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution