Moving Time: 0:51:52
Distance: 19.72 km
Speed: 22.81 km/h
Ele Gain / Loss: 341.60 m / 122.75 m
Power: 191 wZ3 1.91 w/kg
Max Power: 343 w
Norm. Power: 203 wZ3
Intensity: 0.84
TSS: 60
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution