Moving Time: 0:57:03
Distance: 23.18 km
Speed: 24.38 km/h
Ele Gain / Loss: 270.92 m / 336.27 m
Power: 149 wZ2 1.67 w/kg
Max Power: 286 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 63
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 93.7% of the ride
Avg Torque: 23.6 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution