Moving Time: 1:06:49
Distance: 18.79 km
Speed: 16.87 km/h
Ele Gain / Loss: 1171.71 m / 0.27 m
Power: 227 wZ3 3.91 w/kg
Max Power: 321 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 70
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution