| Moving Time: |
0:30:04 |
| Distance: |
8.78 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
319 wZ4
3.63 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
642 kcal |
