| Moving Time: |
1:31:28 |
| Distance: |
21.81 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
247 wZ3
2.94 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,513 kcal |
