| Moving Time: |
1:51:10 |
| Distance: |
17.55 km |
| Speed: |
9.47 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
190 wZ4
2.24 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.96 |
| TSS: |
170 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,414 kcal |