| Moving Time: |
2:13:08 |
| Distance: |
23.18 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
174 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,533 kcal |
