| Moving Time: |
1:25:19 |
| Distance: |
28.71 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.13 m |
| Power: |
246 wZ3
3.15 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,405 kcal |
