| Moving Time: |
1:20:54 |
| Distance: |
36.86 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
937 kcal |
