| Moving Time: |
1:49:32 |
| Distance: |
17.73 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
145 wZ1
2.13 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.47 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,063 kcal |
