| Moving Time: |
2:36:44 |
| Distance: |
23.51 km |
| Speed: |
9.00 km/h |
| Ele Gain / Loss: |
1653.21 m / 8.88 m |
| Power: |
158 wZ2
2.08 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.64 |
| TSS: |
108 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,658 kcal |
