| Moving Time: |
1:02:57 |
| Distance: |
16.15 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
114 wZ2
1.75 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
480 kcal |
